Setting up your bike - link

With summer on it's way, I usually get asked about how to better use yourself when cycling. Although this question is well within my scope, how to set up your bike is not, and having your bike set-up well can make things a whole lot easier.

Here's a helpful post from the Allen McGavin Sports Medicine clinic on how to set up your bike to prevent cycling injuries and enhance performance.

http://www.allanmcgavinphysio.com/prevent-cycling-injuries-and-improve-performance/