Alexander Technique with Mark

The Alexander Technique is a practice in changing habits related to posture, movement, breathing, voice, and reaction. Alexander Technique lessons with Mark teach you how to reset and reintegrate more of your natural coordination so you can feel, move, and perform better in your life and work.

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Welcome

Hi, I’m Mark Vasak, an Alexander Technique teacher and university instructor. My teaching is informed by traditional Alexander Technique practice, modern health and movement science, physical and performance cultures and disciplines, and by the many remarkable students I’ve worked with over more than a decade of teaching. Read more…