The Alexander Technique for Health and Performance


The Alexander Technique is a unique and powerful practice that helps you feel, move, and be your best in all you do.


New To The Alexander Technique?

Alexander Technique lessons teach you how to encourage natural responses that underlie healthy posture, ease, and freedom in movement.

To learn more about the Alexander Technique, or if Alexander Technique lessons with Mark would be a great match for you, feel free to get in touch or click below on the area that matters to you most.

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Hi, I’m Mark Vasak and I teach the Alexander Technique in Vancouver, BC.

I teach on faculty at Capilano University, and I run a private practice where I help people move beyond their current health or performance challenges, towards the best version of themselves using the Alexander Technique.

On this site you can learn more about lessons, hear from students, or learn a bit more about the Alexander Technique or my story.

Helping people enhance their health and performance with the Alexander Technique is a true passion of mine, so please get in touch if I can help you on your way.