Alexander Technique for Health and Performance
A practice to enhance ease of movement, posture, and self-awareness applied to life; helping you feel, move, and become your best.
New to the Alexander Technique?
Still, most people have never heard of it and don't know if it's something that can help them. To learn more you can watch the short video or click below.
Welcome to Alexander Technique with Mark
My name is Mark Vasak and I teach the Alexander Technique in Vancouver, BC.
I first discovered the Alexander Technique over 15 years ago when it helped me to overcome a chronic pain issue. Since then, it's become a passion of mine to teach others to develop their own practice and discover it's benefits for themselves.