Alexander Technique lessons for health and performance
A practical, educational approach to noticing and changing patterns of tension and effort that get in your way. Develop greater ease, poise, and clarity in performance and daily life.
I’m interested in…
Health, Movement & Daily Life
Lessons bring more ease and less strain to sitting, standing, walking, working, exercising, and the activities of everyday life.
Performance & Voice
Lessons bring more freedom, embodiment, and presence to acting, speaking, and performing, in the moments that matter.
Welcome
Hi, I’m Mark. I'm an Alexander Technique teacher and university instructor. I've studied the Technique since 2004 and taught it since 2012, including more than a decade on university faculty.
My teaching brings together traditional Alexander Technique practice, contemporary health and movement science, and years of experience in performance and education.